This week I decided to jump ahead a little bit. I was trying my friends method of "therapy". So I did both sitting in the shower letting the cold water pound me in the face and I also took an ice bath. During both of these I really only had one thought and that was, "other people have been through worse, I think you can handle a little cold." Throughout the progression I just got a little used to it and as the week passed on I got this "it is what it is" mindset. This just allowed me to not really care about all the crap that was happening around me and it was sorta nice. Really the only thing I thought about was why am I sitting on the floor of a shower...
Wednesday, February 12, 2020
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Blog 2.8
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I'm glad that this method helped you to realize things. Sometimes, for me at least, just having time that you can just think and not have to focus on anything else is the best way to think through the day.
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